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- This trip is recommended because it is the: CheapestDeparture time: 6 May atDeparture city: RomeDeparture location: Roma OstienseArrival time: 6 May atDestination city: La SpeziaDestination location: La Spezia CentraleOperated by: Trenitalia Intercity
Vehicle: TrainDuration: - This trip is recommended because it is the: FastestDeparture time: 6 May atDeparture city: RomeDeparture location: Roma OstienseArrival time: 6 May atDestination city: La SpeziaDestination location: La Spezia CentraleOperated by: Trenitalia IntercityVehicle: TrainDuration:
- Departure time: 6 May atDeparture city: RomeDeparture location: Roma OstienseArrival time: 6 May atDestination city: La SpeziaDestination location: La Spezia CentraleOperated by: Trenitalia IntercityVehicle: TrainDuration:
- Departure time: 6 May atDeparture city: RomeDeparture location: Roma OstienseArrival time: 6 May atDestination city: La SpeziaDestination location: La Spezia CentraleOperated by: Trenitalia IntercityVehicle: TrainDuration:
- Departure time: 6 May atDeparture city: RomeDeparture location: Roma OstienseArrival time: 6 May atDestination city: La SpeziaDestination location: La Spezia CentraleOperated by: Trenitalia IntercityVehicle: TrainDuration:
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Compare 3 ways to travel from Rome to La Spezia
| Average price | Average duration | CO₂ emissions | |||
|---|---|---|---|---|---|
| Average priceUS$11 - US$148 | Average duration6h 39m | 8kg CO₂e5 out of 5 stars | CheapestMost eco-friendly | ||
| Average priceUS$25 - US$113 | Average duration4h 4m | 8kg CO₂e5 out of 5 stars | Fastest | ||
Carpool | Average priceUS$29 - US$41 | Average duration4h 10m | 14kg CO₂e4 out of 5 stars |
Busbud recommends carpooling from Rome to La SpeziaAmong the sustainable travel choices, the carpool stands out as a good way to reach La Spezia. The journey takes about 4 hours 10 minutes and with fares starting at just US$29, it presents an excellent value for a comfortable ride.
Train Rome to La Spezia: Trip Overview
Please note, this information is subject to change.
Train Companies
Based on 50 reviews, the company was rated 3.9 stars on Busbud. Travellers were especially satisfied with the temperature and the departure location but often complained with the Wi-Fi. Trenitalia ticket prices on this trip start at US$25.00
Rome to La Spezia Train
Busbud shows you the best train ticket fares and train schedules so you can plan and book a trip by train easily from Rome to La Spezia.
We make it our job to connect you with the most dependable companies that offer train services from Rome to La Spezia.
From train tickets to high-end trains trip from Rome to La Spezia, we offer a wide range of train services to best suit your needs depending on how much your budget is.
Frequently asked questions on the trip Rome - La Spezia
How much does a cheap train ticket from Rome to La Spezia cost?
The average train ticket price from Rome to La Spezia is US$60. The best way to find cheap train tickets from Rome to La Spezia is to book your tickets as early as possible. Prices tend to rise as your travel date approaches, so book in advance to secure the best prices!
How long is the train trip from Rome to La Spezia?
A train trip between Rome and La Spezia is around 4h 4m, although the fastest train will take about 3h 5m. This is the time it takes to travel the 204 miles that separates the two cities.
How many daily train are there between Rome and La Spezia?
The number of trains from Rome to La Spezia can differ depending on the day of the week. On average, there are 3. Some trains are direct while others include transferring trains. Simplify your train trip from Rome to La Spezia by comparing and selecting the train that fits your travel style and budget on Busbud.
Find cheapest prices for trains
Price is for a one-way ticket for one passenger and based on past searches.
The cheapest trip from Rome to La Spezia was searched and found on 5 May 2025 with a price of US$21To save money and be sure you have the best seat, it's a good idea to buy your train tickets from Rome to La Spezia as early as possible.
You can expect to pay from US$21 to US$110 for a train ticket from Rome to La Spezia based on the last 2 days. You can expect to find the cheapest price for the trip at US$21, which is on 2025-05-08.
Usually TRENITALIA_FRECCIARGENTO will charge you higher prices for tickets closer to the departure date. To find the best prices, you should be flexible on your date of travel.
About Train Travel
Train Travel Tips
Do you like to go fast? With high-speed trains going faster than 300 km/h on certain routes, the time will fly by. Taking a train between Rome and La Spezia is also a great way to travel to arrive in the city centre and save more time for your stay in La Spezia.
Whether you take a regional or high-speed train to La Spezia, you’ll help reduce the environmental impact and carbon footprint of your trip. As you watch the landscapes unfold before your eyes, you can tell yourself that with this choice, you are making sure they remain protected.
The train emits up to 30x less CO2 for a trip between Rome and La Spezia compared to the same trip made by plane or car. A truly ecological mode of transport that will allow you to easily reduce your carbon footprint.
Make a music playlist for your train ride from Rome to La Spezia and enjoy the scenery to tunes from your own personal soundtrack.
Did you know?
You can find dogs as passengers on the trains of Moscow, where there is a large number of stray dogs. Over time, the dogs have learned the inner workings of the rail system and it is not uncommon to find one travelling between the city and the suburbs.
One of the deepest train stations in the world is in Kiev. Located at a depth of 105m, it was designed in this way to serve as a shelter in the event of an attack. The second deepest station is in China. Badaling station is located 60m under the Great Wall of China!
New York holds the record for the most platforms and track numbers in a single station. Grand Central Station in Manhattan is one of the largest rail terminals in the world with more than 44 platforms and 67 tracks to accommodate passengers.
Top Travelled Train Routes
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