Trains tickets from Rome to La Spezia

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TodayMay 2
from $56
TomorrowMay 3
from $56
SunMay 4
MonMay 5
TueMay 6
WedMay 7
ThuMay 8
FriMay 9

Trains leaving tomorrow

One passenger / one way

  • This trip is recommended because it is: Cheapest
    Departure time: May 3 at
    Departure city: Rome
    Departure location: Roma Ostiense
    Arrival time: May 3 at
    Destination city: La Spezia
    Destination location: La Spezia Centrale
    Operated by: Trenitalia IntercityTrenitalia Intercity
    Vehicle: TrainDuration:
  • This trip is recommended because it is: Fastest
    Departure time: May 3 at
    Departure city: Rome
    Departure location: Termini
    Arrival time: May 3 at
    Destination city: La Spezia
    Destination location: La Spezia Centrale
    Operated by: Trenitalia FRECCIABIANCATrenitalia FRECCIABIANCA
    Vehicle: TrainDuration:
  • Departure time: May 3 at
    Departure city: Rome
    Departure location: Roma Ostiense
    Arrival time: May 3 at
    Destination city: La Spezia
    Destination location: La Spezia Centrale
    Operated by: Trenitalia IntercityTrenitalia Intercity
    Vehicle: TrainDuration:
  • Departure time: May 3 at
    Departure city: Rome
    Departure location: Termini
    Arrival time: May 3 at
    Destination city: La Spezia
    Destination location: La Spezia Centrale
    Operated by: Trenitalia FRECCIABIANCATrenitalia FRECCIABIANCA
    Vehicle: TrainDuration:
  • Departure time: May 3 at
    Departure city: Rome
    Departure location: Termini
    Arrival time: May 3 at
    Destination city: La Spezia
    Destination location: La Spezia Centrale
    Operated by: Trenitalia IntercityTrenitalia Intercity
    Vehicle: TrainDuration:

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Compare 3 ways to go from Rome to La Spezia.

Average Price$10 - $148Average Duration6h 35m
8kg CO₂e5 out of 5 stars
CheapestMost eco-friendly
Average Price$25 - $113Average Duration4h 2m
8kg CO₂e5 out of 5 stars
Fastest
Carpool
Average Price$29 - $40Average Duration4h 30m
14kg CO₂e4 out of 5 stars
busbud logoBusbud recommends carpooling from Rome to La Spezia

Among the sustainable travel choices, the carpool stands out as the good way to reach La Spezia. The journey takes about 4 hours 30 minutes and with fares starting at just $29, it presents an excellent value for a comfortable ride.

1carpool per day
4h 30mAverage Duration
$29Cheapest ticket
14kgCO₂ emissions

Train Rome to La Spezia: Trip Overview

Please note, this information is subject to change.

Average ticket price$57
Average train trip duration4h 2m
Number of daily trains3
Earliest train departure7:02am
Distance204 miles (329 km)
Latest train departure4:57pm

Rome to La Spezia Train

Busbud shows you the best train ticket fares and train schedules so you can easily plan and book a trip by train from Rome to La Spezia.

We make it our job to connect you with the most dependable companies that offer train service from Rome to La Spezia.

From train tickets to high-end trains trip from Rome to La Spezia, we offer a wide range of train services to best suit your needs depending on how much your budget is.

Frequently asked questions for your trip Rome - La Spezia

Find cheapest prices for trains

Price is for a one-way ticket for one passenger and based on past searches.

Best price found
04/30
No data
05/01
$56
Today
$56
05/03
$56
05/04
No data
05/05
$21
05/06
$28
05/07
$21
busbud logoThe cheapest trip from Rome to La Spezia was searched and found on May 5, 2025 with a price of $21

To save money and be sure you have the best seat, it's a good idea to buy your train tickets from Rome to La Spezia, as early as possible.

You can expect to pay from $21 to $110 for a train ticket from Rome to La Spezia based on the last 2 days. You can expect to find the cheapest price for the trip at $21 which is on 2025-05-05.

Usually TRENITALIA_FRECCIARGENTO will charge you higher prices for tickets closer to the departure date. To find the best prices, you should be flexible on your date of travel.

About Train Travel

Train Travel Tips

Do you like to go fast? With high-speed trains going faster than 300 km/h on certain routes, the time will fly by. Taking a train between Rome and La Spezia is also a great way to travel to arrive in the city centre and save more time for your stay in La Spezia.

Whether you take a regional or high-speed train to La Spezia, you’ll help reduce the environmental impact and carbon footprint of your trip. As you watch the landscapes unfold before your eyes, you can tell yourself that with this choice, you are making sure they remain protected.

The train emits up to 30x less CO2 for a trip between Rome and La Spezia compared to the same trip made by plane or car. A truly ecological mode of transport that will allow you to easily reduce your carbon footprint.

Make a music playlist for your train ride from Rome to La Spezia, and enjoy the scenery to tunes from your own personal soundtrack.

Did you know?

You can find dogs as passengers on the trains of Moscow, where there is a large number of stray dogs. Over time, the dogs have learned the inner workings of the rail system and it is not uncommon to find one traveling between the city and the suburbs.

One of the deepest train stations in the world is in Kiev. Located at a depth of 105 m, it was designed in this way to serve as a shelter in the event of an attack. The second deepest station is in China. Badaling station is located 60 m under the Great Wall of China!

New York holds the record for the most platforms and track numbers in a single station. Grand Central Station in Manhattan is one of the largest rail terminals in the world with more than 44 platforms and 67 tracks to accommodate passengers.

Will you be returning to Rome by train?

Train from La Spezia to Rome

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