How can I travel from Rome to La Spezia without a car?

You have the option of traveling from one city to the other by either bus or train. The two options are easy and eco-friendly ways to reach La Spezia. You can also use carpool services and share a car ride with other travelers.

How long does it take to get to La Spezia from Rome by bus?

The travel time from Rome to La Spezia is about 6h 39m, but you can get there in as little as 5h 30m with the fastest bus. This is the time it takes to travel the 204 miles (328 km) that separate the two cities.

What is the travel distance from Rome to La Spezia?

About 204 miles (328 km) separate Rome and La Spezia.

What are the departure and arrival stations when taking the bus from Rome to La Spezia?

The majority of buses traveling from Rome to La Spezia start their journey at Rome Tiburtina Bus Station and wind up at Piazzale Rosselli FS Stazione. These are the main pick-up and drop-off locations on this route, but you could find others that could be a better fit for your travel plans.

What is the most cost-effective way to travel from Rome to La Spezia?

Go for the bus if you want the most cost-effective way to travel this route. $11 is the starting point for the cost-effective bus ride to La Spezia from Rome.

How much are the bus tickets from Rome to La Spezia?

The average price of a one-way ticket from Rome to La Spezia is $30. In the past 30 days, prices have fluctuated between $11 and $148, so it's best to compare them to make sure you get the best deal.

Rome to La Spezia Bus Tickets

TodayMay 6

from $20

TomorrowMay 7

ThuMay 8

FriMay 9

SatMay 10

SunMay 11

MonMay 12

TueMay 13

Cheap buses leaving today

One passenger / one way

This trip is recommended because it is: Cheapest + Fastest
Departure time: May 6 at 9:55pm
Departure city: Rome
Departure location: Rome Tiburtina Bus Station
Arrival time: May 7 at 3:25am
Destination city: La Spezia
Destination location: La Spezia (Via Carducci)
Operated by: Flixbus
Vehicle: BusDuration: 5h 30m
Departure time: May 6 at 11:00pm
Departure city: Rome
Departure location: Rome Tiburtina Bus Station
Arrival time: May 7 at 6:35am
Destination city: La Spezia
Destination location: Viale Italia Ferry Terminal
Operated by: MarinoBus
Vehicle: BusDuration: 7h 35m

Accepted payments

Compare 3 ways to go from Rome to La Spezia.

	Average Price	Average Duration	CO₂ emissions
Bus	Average Price$11 - $148	Average Duration6h 39m	CO₂ emissions 8kg CO₂e5 out of 5 stars	CheapestMost eco-friendly
Train	Average Price$25 - $113	Average Duration4h 4m	CO₂ emissions 8kg CO₂e5 out of 5 stars	Fastest
Carpool	Average Price$29 - $41	Average Duration4h 10m	CO₂ emissions 14kg CO₂e4 out of 5 stars

Busbud recommends carpooling from Rome to La Spezia

Among the sustainable travel choices, the carpool stands out as the good way to reach La Spezia. The journey takes about 4 hours 10 minutes and with fares starting at just $29, it presents an excellent value for a comfortable ride.

2carpool per day

4h 10mAverage Duration

$29Cheapest ticket

14kgCO₂ emissions

Bus Rome to La Spezia: Trip Overview

Average ticket price$30

Average bus trip duration6h 39m

Number of daily buses8

Earliest bus departure12:10am

Distance204 miles (328 km)

Latest bus departure11:50pm

Compare bus companies

FlixBus

3.5/58,526 reviews

Staff4.1

Timeliness4

Cleanliness4.1

Wifi2.6

Flixbus is a European bus operator that offers intercity and bus travel in over 38 countries. Known for their easy-to-spot lime green buses and for offering affordable transportation between cities in Europe and the Americas, Flixbus is a good option for those looking for an affordable, reliable bus company. In their buses, you'll find free WiFi, bathrooms, and power outlets. You can also pay extra to choose your seat and get extra legroom, or even buy a snack or drink onboard directly from the driver. You can reschedule your ticket for a small fee, which varies from $1 to $5, depending on how close you are to the departure date.

MarinoBus

4/5854 reviews

Staff4.7

Timeliness4.3

Cleanliness4.3

Wifi2.9

Itabus

4/5884 reviews

Staff4.3

Timeliness3.1

Cleanliness4.3

Wifi3.1

BlaBlaCar Bus

3.5/510,175 reviews

Staff4.4

Timeliness3.7

Cleanliness4.3

Wifi2.5

GoOpti

4.5/5127 reviews

Staff4.7

Timeliness4.8

Cleanliness4.9

Wifi3.9

Infobus

4/5465 reviews

Staff4.7

Timeliness4.7

Cleanliness4.8

Wifi3.7

IT bus companies: FlixBus, BlaBlaCar Bus, ALSA, Trenitalia, Sindbad, MarinoBus, Infobus

Rome to La Spezia Bus

Busbud shows you the best bus ticket fares and bus schedules so you can easily plan and book a trip by bus from Rome to La Spezia.

We make it our job to connect you with the most dependable bus companies that cover bus service from Rome to La Spezia.

From cheap bus tickets to more luxurious buses traveling from Rome to La Spezia, we offer a wide range of bus services to best suit your needs depending on how much your budget is.

Where are the popular stops in Rome and La Spezia?

Stops in Rome

A - Rome Tiburtina Bus Station

B - Rome Ciampino Airport

C - Rome Fiumicino Airport

D - Castro Pretorio

E - Roma

F - Anagnina

Stops in La Spezia

A - Piazzale Rosselli FS Stazione

B - Fermata dell'autobus La Spezia

C - La Spezia

Frequently asked questions for your trip Rome - La Spezia

How can I travel from Rome to La Spezia without a car?
How long does it take to get to La Spezia from Rome by bus?
What is the travel distance from Rome to La Spezia?
What are the departure and arrival stations when taking the bus from Rome to La Spezia?
What is the most cost-effective way to travel from Rome to La Spezia?
How much are the bus tickets from Rome to La Spezia?

Find cheapest prices for buses

Price is for a one-way ticket for one passenger and based on past searches.

Best price found

05/04

$30

05/05

$10

Today

$14

05/07

$10

05/08

$10

05/09

$10

05/10

$10

05/11

$14

The cheapest trip from Rome to La Spezia was searched and found on May 8, 2025 with a price of $10

To save money and be sure you have the best seat, it's a good idea to buy your bus tickets from Rome to La Spezia, as early as possible.

You can expect to pay from $10 to $109 for a bus ticket from Rome to La Spezia based on the last 2 days. You can expect to find the cheapest price for the trip at $10 which is on 2025-05-08.

Usually Flixbus (IT) will charge you higher prices for tickets closer to the departure date. To find the best prices, you should be flexible on your date of travel.

About Bus Travel

Bus Travel Tips

If you're abroad, study some local language. Not only could it get you out of a pickle during your bus trip from Rome to La Spezia but it'll also be endearing to native speakers who will surely appreciate your effort.

From miles long of beauteous natural landscapes to impressive man-crafted sights, you're bound to be in for a visual treat on your bus trip from Rome to La Spezia.

Taking the bus creates the smallest carbon footprint compared to other modes of transport. Not to mention that buses will allow you to discover scenic gems from Rome to La Spezia that are otherwise impossible to come by with a plane.

Make a music playlist for your bus ride from Rome to La Spezia, and enjoy the scenery to tunes from your own personal soundtrack.

Did you know?

The average number of passengers on a coach bus is 32 meaning that a bus could replace a minimum of at least 30 cars!

The bus driver with the longest career in the world drove more than 2,000,000 miles and is a happy World Record holder.

One of the longest bus route in the world goes all the way from Ontario to Alberta in Canada (with the same bus). This trip is 3,435 km or 2,135 miles long and the price is a bit under $100.

What's the cheapest way to go from Rome to La Spezia?

The bus is the cheapest travel choice for this destination

Vehicle Type	Travel Time	Avg Price	Daily Departures
Vehicle TypeBus	Travel Time6h 39m	Avg Price$30	Daily Departures8
Vehicle TypeTrain	Travel Time4h 4m	Avg Price$60	Daily Departures3
Vehicle TypeCarpool	Travel Time4h 10m	Avg Price$34	Daily Departures2

Will you be returning to Rome by bus?

Bus from Rome to La Spezia

You can also go to La Spezia by train

Train from Rome to La Spezia

Top traveled bus routes

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The Best Way To Book Bus and Train Tickets

Busbud.com makes it easy for you to find, compare and book city-to-city bus tickets, all over the world. We save you the extra trip to the bus station. With Busbud, wherever you go, you have a worldwide bus station within reach and available in your own language and currency. Busbud partners with safe and reliable bus companies throughout the world such as Greyhound, Eurolines, ALSA, OUIBUS (BlaBlaBus), National Express and many others so you can buy tickets without a worry.

Bus Tickets from Rome to La Spezia

Cheap buses leaving today

One passenger / one way

Compare 3 ways to go from Rome to La Spezia.

Bus Rome to La Spezia: Trip Overview

Compare bus companies

Rome to La Spezia Bus

Where are the popular stops in Rome and La Spezia?

Frequently asked questions for your trip Rome - La Spezia

How can I travel from Rome to La Spezia without a car?

How long does it take to get to La Spezia from Rome by bus?

What is the travel distance from Rome to La Spezia?

What are the departure and arrival stations when taking the bus from Rome to La Spezia?

What is the most cost-effective way to travel from Rome to La Spezia?

How much are the bus tickets from Rome to La Spezia?

Find cheapest prices for buses

About Bus Travel

Bus Travel Tips

Did you know?

What's the cheapest way to go from Rome to La Spezia?

Will you be returning to Rome by bus?

You can also go to La Spezia by train

Top traveled bus routes

Why choose Busbud?

The Best Way To Book Bus and Train Tickets

People from around the world trust Busbud

Popular Buses Connecting Rome

Buses Leaving from Rome

Buses Going to Rome

Popular Buses Connecting La Spezia

Buses Leaving from La Spezia

Buses Going to La Spezia

Popular routes in this country

Popular airport transfers